The iFIT-powered i22.9 Incline Trainer places your members' fitness experience at the center of its design. With a near-limitless library of coach-led training options and live-streaming classes displayed on an impressive 22 in / 55 cm HD touchscreen, the Incline Trainer provides a motivating, interactive, and engaging workout experience that gives participants the ability to build muscle and burn calories faster, with less perceived exertion.
Access an expansive library of on-demand workouts led by expert fitness coaches from around the world. Search or sort by location, trainer, exercise type, workout duration, intensity, and more!
We’ve hand-selected 200+ Olympic champions, celebrities, physical therapists, marathoners, and location guides to be your iFIT coaches. With unique training styles and personalities that motivate and inspire, you’ll quickly find your new favorite trainer.
Workouts
Global Workouts
Explore the world without leaving the room with thousands of inspiring training videos beautifully filmed in stunning locations around the globe, including 60+ countries and all 7 continents. Your machine’s incline/decline will even adjust to match the terrain and instructions of your coach.
Workouts
High-Energy Studio Classes
Experience the hype of a high-intensity studio class alongside other participants and taught by fitness instructors that motivate and inspire you to finish strong. Let your coach guide you through the workout and virtually control your machine.
Workouts
Google Maps™
Run anywhere in the world with Google Maps. Create a route, and iFIT will adjust your treadmill’s incline/decline to match the on-screen terrain, allowing you to virtually explore 10 million miles (16 million km) of mapped locations. Revisit your childhood neighborhood or train for an out-of-town race (5K, marathon, etc.) before completing it in person.
Workouts
Auto-Adjusting Technology
Each interactive workout allows your coach to remotely adjust the incline, decline, or speed of your Incline Trainer to mirror the on-screen content, creating an immersive and engaging training experience.
CONTENT ON-DEMAND, 24/7
Get access to your favorite fitness coach on your schedule, whenever you choose to workout.
Progressive Workouts
Complete a full workout series that continuously challenges with each new workout.
Ever-Expanding Content Library
With an extensive and ever-growing library of engaging on-screen content, you’ll always have a new workout to experience or a unique location to explore.
No Monthly or Annual Fees
With iFIT-powered Freemotion cardio equipment you get access to the industry’s leading fitness content provider, all with no annual or monthly fees.
INCLINE TRAINING
GET ELEVATED RESULTS
Incline training improves fitness faster than working out on flat surfaces. Whether you’re running or walking, training at an incline increases heart rate, muscle activation, and calorie expenditure, all with less perceived exertion and while reducing the impact that leads to injury.
BURN MORE CALORIES
With an industry-leading 30% incline and a -3% decline available at the touch of a button, you can burn more fat calories on the Incline Trainer, with less perceived exertion. With the primary fuel source coming from fat, walking at a 30% incline burns 3.6 times more calories than walking on a flat surface.
Walking at 2 mph and 21% incline can burn 3X the fat calories compared to running at 6 mph on a flat surface.*
*Based on an university study comparing flat surface walking/running to incline training.
Increased Heart Rate
Elevate your heart rate and the efficiency of your exercise routine by taking your workout up a notch or two. With double the incline potential of a standard treadmill, you can get your heart pumping faster and endorphins flowing more freely, whether you’re running or walking at an incline.
Improve your Biomechanics
“Incline training also increases your efficiency by subconsciously improving your form, forcing a faster step turnover and shorter, more efficient strides.
It also facilitates a shift to a mid-foot strike and optimal toe push-off, rather than the less productive and injury-prone heel-strike used by many runners. You’ll feel your calf muscles, hamstrings, and glutes activate as you reduce braking forces and achieve optimal power.”
Walking at 2 MPH and 24% incline will produce a higher heart rate than running at 6 MPH and 0% incline.*
*Based on an university study comparing flat surface walking/running to incline training.
Two Workouts in One
Build lower-body muscles while improving your cardiovascular fitness on the Incline Trainer. More effective than flat surface and stair training, walking or running at an incline increases muscle activation throughout your posterior chain and delivers an excellent workout – especially for your glutes.
Develop eccentric strength
Utilize decline training to better prepare for races or outdoor running and improve postural awareness. Decline training teaches the body to decelerate and develops eccentric strength while helping to prevent falls in a safe environment.
Add variety to your workout
The unique rear motor design of the Incline Trainer creates the platform for dynamic agility training – like side shuffles, high knee skipping and carioca. Progress your workout by practicing these athletic movement patterns without incline and, when ready, increase the incline to increase the muscle challenge and cardiovascular intensity.
At 27% incline and above, glutes fire at 100%, hamstrings 73%, and calf muscles 90%.*
*Based on an university study comparing flat surface walking/running to incline training.
Get real-time data during the workout with built-in EKG grips. Results let members know when they're in the ideal heart-healthy zone. Also compatible with Ant+ and Polar®.
Stay Connected
Connect Bluetooth or 3.5 mm headphones to receive education and motivation from iFIT trainers while charging phones with the convenient USB port.
Industrial Grade Motor
The sturdy lift motor delivers 1,500 lb / 680 kg of lift force for reliable deck movement and stabilization.
Tapered Roller Belt Drive Guide System
The machine's narrowed drive dramatically extends the life of the walking deck.
Removable Cup Holders
Made from flexible Santoprene™ (a mix of plastic and rubber), we designed the cup holders to be extra durable and more easily removed for convenient cleaning.
Retractable Swivel Casters
These convenient rollers make it easier for you to move the Incline Trainer around the facility and into position.
Don't Sweat It...Too Much!
Stay cool throughout the workout with a conveniently-located 3-Speed Fan, or select the AutoBreeze™ feature to enjoy a variable flow that responds to the running pace.
Workout MetricsSpeed, Incline, Distance, Vertical Meters, Calories, Calories/Hour, Heart Rate, Average Heart Rate, Pace, Elapsed Time, Time Remaining, Time Of Day
Number of ProgramsThousands of Global Workouts and Studio Classes with iFIT
FMTK74819
The iFIT-powered i22.9 Incline Trainer provides your members with the ability to build muscle and burn calories faster, through a motivating, interactive, and engaging workout experience.
Thousands of live-streaming and on-demand workouts led by elite coaches
Stunning 22 in / 55 cm HD Capacitive Touchscreen
-3% decline to +30% incline allows a faster calorie burn
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