Best Treadmill Mats

Brian Boyce | Last Updated - Jul 23, 2021

Best Treadmill Mats for your treadmillTreadmills continue to dominate the home fitness industry like few other categories of machines, yet few shoppers consider what kind of mats to buy for the floor. The best treadmill mats present enough durability to last years, and yet enough flexibility they don’t interfere with the machine’s balance. Depending on where in the home one is seeking to place the treadmill, the style of mat may vary from tile squares to a simple foam roll-out. Far from a stylish luxury, a good mat will help protect the machine’s underbelly from dust, pet dander, and perhaps even moisture. Treadmills dot the nation’s home settings from concrete floored garage gyms to carpeted bedrooms and studies with hardwood floors. That said, given the size of the unit, one isn’t inclined to simply pick the treadmill up and wipe beneath it for the sweat which might accumulate there. Hence, the need for good treadmill mats.

Noise reduction is also a potential benefit depending on the style of flooring, as well as increased stability. The good news is, the best treadmill mats don’t have to cost much and can be ordered online with ease. Most treadmill manufacturers carry a line of their own supplies, but check out our picks for budget-friendly options that will certainly do the job. Treadmills represent a significant investment and proper maintenance is key to longevity.

Best Treadmill Mats

Best Treadmill Mats for Most People: Sunny Health & Fitness Equipment Mat
Best Budget Treadmill Mats: BalanceFrom GoFit High Density Treadmill Mats
Best for Treadmill Mats for Heavy Machines: Epic Fitness EVA Foam Interlocking Gym Mats
Best Treadmill Mats for Light Machines: XTERRA Fitness Equipment Mats
Best Treadmill Mats for Garage Gyms: MTAOU Interlocking Tile Puzzle Mat

Best Treadmill Mats for Most People: Sunny Health & Fitness Equipment Mats

Home fitness fans are probably familiar with the Sunny Health & Fitness lineup of products. A great budget-friendly brand with lots of equipment and supplies, it’s become a go-to for the Everyperson looking for products.

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Offered in three sizes, this mat can be either 4 feet x 2 feet, 6.5 feet x 3 feet, or 7.5 feet x 3.3 feet. Offered in black coloring, the mat is a heavy EVA foam 0.16 inches thick. Water-proof, the mat is just as easy to wipe clean as it is to roll up when done for easy drying.

Designed to also absorb the impact and reduce vibration from a treadmill, the Sunny Health & Fitness Equipment Mat is designed for use on any type of surface, be it carpet or harder flooring. If to be used with a foldable treadmill designed for roll-away storage, this mat also rolls up easily and can be placed in a closet with, literally no sweat.

What we like about this mat for the broader public is its three sizes with affordable pricing running between $16.90 and $34. No muss, no fuss, it’s waterproof EVA foam with a thickness that will pad the floor and stabilize vibration, but shouldn’t interfere with performance. Reviewers have noted its effectiveness of preventing dust from piling up beneath treadmills placed in permanent locations. Meanwhile, this mat can also double as padding for other exercise equipment or floorwork if for some reason the need arises.

Best Budget Treadmill Mats: BalanceFrom GoFit High Density Treadmill Mats

Considering the value of a treadmill investment, one wants to make sure it’s protected from damage on all fronts. The same holds true of the floors supporting the machine. That said, the BalancedFrom GoFit mats represent a sweet spot in terms of size options, price, and durability.

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Offered in sizes 2.5 feet x 5 feet and 3 feet x 6.5 feet, these mats’ manufacturer offers a two-year warranty. Colored black, the high-density foam has an anti-slip design woven into it so as to prevent sliding if used on hard floors.

Water-proof, the mats can easily be rolled up to dry, or wiped clean from time to time. Designed to absorb vibration and noise associated with treadmills, the mats prevent dust gathering beneath the machine and can also absorb sweat, or moisture from the floor depending on the type.

What we like about these mats is the warranty as well as the pricing per size. A durable buy for sure, it can also double as any other kind of exercise mat if the need presents itself. With a number of treadmills these days built to fold up and store when not in use, this mat presents itself as a great yoga or floorwork accessory.

 

Best Treadmill Mats for Heavy Machines: Epic Fitness EVA Foam Interlocking Gym Mats

For large framed treadmills and heavier units, the Epic Fitness EVA Foam Interlocking Gym Mats are our choice. Much thicker than the other mats on the market, these interlocking squares provide a strength and durability that can stand up to the heaviest of gear while allowing for size adjustment.

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Priced at $24.99 for a six-pack of tiles, the high-density EVA foam comes with interlocking puzzle edges and a textured, non-skid surface. Measuring 24 inches x 24 inches, the tiles are a full 0.5 inches thick and colored black, blue, or gray.

Water-proof and easy to clean, these tiles come apart and go together with ease, meaning one can easily customize the size of the area covered. Whereas other, thinner mats would have to be combined to expand an area, these mats from Epic Fitness are literally designed to customize.

At a full 0.5 inches thick, these mats won’t slip and slide. They also provide an ever so slight elevation off the floor, meaning irrespective of the surface used, they’ll protect from both dust and moisture. There’s no chance that a treadmill will simply dent into the mat and wear through to the floor with these.

 

Best Treadmill Mats for Light Machines: XTERRA Fitness Equipment Mats

With a growing number of smaller framed and under-the-desk treadmills, the need for a simple mat is ever present. Great for smaller walking units, these mats offer a textured surface thick enough for protection but light enough to protect the from permanent marks on the floor.

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Measuring 7 feet x 3 feet, these mats are 0.25-inch thick (6mm) which is sufficient to help dampen noise and unit vibration. Smaller walking treadmills are a little more prone to slip and slide on a hardwood or concrete floor, and these mats have a textured surface to prevent this.

These mats are made from a PVC material as opposed to EVA foam, and the more rubberized feel will be familiar to those needing something to prevent slipping. Easy to wipe down and clean, the mats roll up easily and store when not in use. This is particularly important with the smaller, portable treadmills.

At 0.25 inches thick, these mats hit that sweet spot between the lighter EVA foam styles and the heavier 0.5 inch interlocking tiles. Whether to protect the machine from carpet debris, dust, or prevent slipping and noise, they’re great for smaller units.

 

Best Treadmill Mats for Garage Gyms: MTAOU Interlocking Tile Puzzle Mats

Garage flooring is typically concrete or some other hard surface, and depending on the set up, moisture from the ground could be as much an issue as dust. That said, these multi-color interlocking puzzle tiles offer a bright way to protect the floor and customize the garage’s look to suit the individual.

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Made from an ethylene vinyl acetate, the MTAOU Interlocking Tile Puzzle Mats measure 24 inches x 24 inches at a full 0.5-inch thick. Designed to lock together in geometric form, the tight nature of these tiles afford stability as well as protection from moisture, dust, and debris.

Offered in colors black, blue, gray, wood-grain brown, and navy, the tiles can certainly brighten up a home gym and be coordinated to suit the rest of the room. A durable, non-slip surface that’s easy to wipe clean, the purchase of 32 mats would yield 32 square feet of protective coverage, which is plenty of room for treadmills and other equipment.

What we like about these is not only the durable interlocking design, but the color options and the ability to personalize a garage gym. The fact that these are a full 0.5 inch thick means the treadmill be completely stabilized with noise reduction achieved as well.

 

Best Treadmill Mats FAQs

Why should I get a treadmill mat?

Treadmill mats not only help stabilize the machine, but they can protect carpet and other types of flooring from scratching. The mats also prevent dust build-up beneath the machine, help reduce noise, and depending on the type of flooring, moisture built-up.

What size of mat do I need?

The great thing about the best treadmill mats is that a wide variety of sizes are available. Whether using interlocking tiles or a simple roll-up mat, there's plenty of options to suit whatever size treadmill one buys. With the range of machines as variable as it is, be it a small walking unit or a larger commercial-grade treadmill, one should of course be sure to measure first.

Should one get a mat for each machine in their home gym?

That really depends on the individual and the machines in question, but as a rule, exercise bikes and treadmills do go well with these mats.

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